FTMO requires a minimum of 4 trading days in each evaluation phase before profit targets count.
FTMO's minimum trading days rule requires traders to execute trades on at least 4 separate calendar days during each challenge phase - both the 30-day Phase 1 and 60-day Phase 2. This means you must actively open or close at least one position on 4 different calendar days, regardless of how quickly you reach the profit target. Simply holding existing positions overnight or over weekends does not count toward this requirement.
Compared to competitors, FTMO's 4-day requirement sits in the middle range of prop firm restrictions. Apex only requires 1 trading day and Topstep has no minimum requirement, making them more flexible. The5ers requires 3 days, while FundedNext matches FTMO at 4 days. More restrictive firms like FundingPips and Funded Trading Plus require 5 minimum trading days. This positioning makes FTMO moderately strict - not the most lenient, but not the most restrictive either.
The practical implication for traders is that you cannot complete an FTMO challenge in fewer than 4 calendar days, even if you're skilled enough to hit the profit target quickly. This rule prevents traders from taking excessive risks to pass challenges rapidly and encourages a more measured approach to trading. Many successful traders actually appreciate this requirement as it forces better risk management and prevents the temptation to over-leverage for quick profits.
A common misconception is confusing FTMO's minimum trading days with 'minimum trade duration.' FTMO does not require positions to be held for any specific time period - you can scalp and day trade freely. The 2-minute news trading restriction and anti-HFT policies are separate rules entirely and don't create minimum hold times for individual trades.
Key Rule Details
Minimum
4 days
Applies To
Each phase separately
A trading day is
Any day with at least 1 closed trade
If reached early
Must keep trading until minimum met
Breach
Target not counted until days met
Calculation Example
Account Size: $100,000 — Minimum Trading Days: 4 days
Account Size
$100,000
Minimum Trading Days Limit
4 days
Scenario: Closed P&L
3 days traded
Scenario: Floating P&L
Profit target reached
Total Exposure
Cannot withdraw yet
Remaining Buffer
1 more trading days required
Limit used:75%
Common Mistakes
Weekend Trading Confusion
Traders assume weekend positions count as separate trading days when they don't. FTMO only counts weekdays when markets are open and trades are executed. A trader might think they have 4 days but actually only traded on 3 weekdays, failing the challenge despite hitting their $1,000 profit target on a $10,000 account.
Single Day Profit Rush
Traders hit their profit target in 1-2 days and stop trading, forgetting the minimum day requirement. A trader on a $25,000 account might make $2,500 profit on day one but then stop trading, failing the challenge for not meeting the 4-day minimum despite exceeding the 10% profit target.
Holding-Only Days Don't Count
Traders believe days where they only hold existing positions count as trading days. FTMO requires actual trade execution on each day. If a trader opens positions on Monday and just monitors them until Friday without new trades, they only have 1 trading day, not 5.
Last Minute Day Cramming
Traders rush to complete remaining days in the final days of the 30-day limit. This often leads to forced trades and unnecessary risks just to meet the day requirement. Cramming 3 trading days into the last week while trying to maintain profits frequently results in rule violations or losses that could have been avoided with proper planning.
Protection Strategies
Plan for 6-8 Trading Days Minimum
Always plan to trade on 6-8 days to build a buffer above the 4-day requirement. This protects against days when market conditions prevent trading or technical issues arise. The extra days also allow for more controlled profit accumulation rather than rushing to meet both day and profit requirements simultaneously.
Execute Small Trades on Buffer Days
On days when you don't see strong setups, execute small position trades just to count the trading day. Use position sizes of 0.01-0.1 lots to minimize risk while ensuring the day counts toward your 4-day minimum. This prevents being forced into larger trades later just to meet the requirement.
Set Daily Trading Reminders Early
Set calendar alerts for the first 10 days of your challenge to ensure consistent trading activity. Track your trading days from day one rather than realizing late in the challenge that you need more days. This prevents the pressure of forced trading in the final weeks of your 30-day evaluation period.
Avoid All-in Early Profit Strategies
Resist strategies that aim to hit profit targets in 1-2 days, as they ignore the day requirement. Even if you're up 8% on day two of a 10% target challenge, continue planned trading to accumulate the required days. This prevents the frustration of achieving profit goals but failing due to insufficient trading days.
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Disclaimer: This guide is for informational purposes only and does not constitute financial advice. Prop firm rules change regularly — always verify current terms on FTMO's official website before purchasing a challenge. Updated 2026-04-17.